Our clinics and seminars are presented by top local triathlon coaches, athletes and subject matter experts to provide you with the firsthand knowledge and expertise to put you on the fast track towards accomplishing your triathlon goals.
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With the 2009 triathlon season over, it’s time to start thinking about next year. This seminar will guide you through how to choose races and create an annual training plan designed to help you achieve your excellence in 2010.
Follow along with David Glover on your computer as he takes you through development of a sample annual training plan including best practices for race timing, periodization of your training and an plenty of opportunity for Q&A at the end.
Bears hibernate in winter so why shouldn't we? Nature sets an example what to do during the winter months but hibernation is a little too extreme for us triathletes, as we'll give up too much of the aerobic fitness.
Follow along with Coach David Glover on your computer as he walks you through tips and techniques to help you navigate the “transition” from one season to the next that will set you up for success in 2010!
